An Offering For YOU
COMMIT TO YOUR HAPPINESS, HEALTH AND GROWTH! RESOLVE TO BE GRATEFUL, TO BE CREATIVE, TO LOVE WITHOUT ABANDON AND TO SERVE OTHERS. STAND UP FEARLESSLY FOR WHAT YOU BELIEVE IN AND EMBRACE THE UNIQUELY AMAZING, AUTHENTIC, INTENTIONAL CREATION THAT IS & ALWAYS HAS BEEN “YOU”!
Yoga Teacher & Teacher Trainer
Adaptive Prenatal Private Group Yoga Classes
Read Why YOU Should Choose Mandy!
"I first started going about 2-months ago. I was definitely intimidated and didn't know what to expect. I left this first time feeling revived, stress free, and also a bit tired, as I had no idea yoga was also a workout. :) Mandy is amazing. I have been going consistently now every Sunday, and absolutely love it. I honestly cannot picture myself NOT going. The experience has truly been life changing for me, and Mandy's techniques are the reason why. She makes new yogis feel very comfortable in an unfamiliar environment, but also mixes in harder poses for more experienced yogis.
As I've grown in my own practice, I really like being in an all experience level class. Thank you Mandy."
-Scott C 10/31/2014
"I have been attending prenatal yoga [with Mandy] for most of my pregnancy, and it has been amazing! I love the atmosphere, and Mandy is an awesome instructor. She is caring, and really knows how to work within her client's needs. I even brought my sister (who isn't pregnant) to a class just to check out the studio, and she loved it so much that she is switching around her days off so that she can attend a regular yoga class with Mandy. I highly recommend [Mandy}, and will be continuing to take classes from Mandy even after I have my baby.
Calm, caring, and passionate, Mandy really is the best, and her studio provides a wonderful place to practice!"
-Sidni F 11/3/2014
Yoga is a transformative mind & body practice that provides incredible benefits to help you feel your happiest physically, mentally & emotionally, on & off your mat. Every body type, age, mobility level & fitness ability can practice yoga as each pose is modifiable to work with your body so you build strength, balance, flexibility & endurance without being in pain. I offer Private Lessons for people who want to learn but want or need more 1-on-1 attention, & Group Lessons on a weekly basis for those who want to practice with other locals. If you haven't yet tried yoga, you're in for a positive, relaxing & happy experience when you practice with an experienced, passionate & adaptive teacher like me! I take time to get to know each of my students goals so I can help you achieve what matters most to you-whether it be to connect with yourself & others, to let go of negative thoughts, improve your self-esteem or just give yourself some well-deserved "me time". What's stopping you from adding this rewarding practice into your life today? Come to class to talk to me & get started!
Mandy Cummins has dedicated her life to supporting others in living an authentically happy & healthy life-with less pain and more enjoyment-through yoga & wellness. She is an expert Yoga Teacher & Teacher Trainer who specializes in teaching yoga to people interested in beginners yoga, being healthier & improving their confidence & self-esteem, in educating interested yogis in Yoga Philosophy, Alignment & Sanskrit through Immersion Workshops & Teacher Trainings, & consistently offering empowering, inspiring, soul-rocking classes & events to the Yoga Community! You can trust that when you allow Mandy to guide you on your training, you will connect to yourself & others, be creative as you progress through fun, changing sequences & be reminded through your yoga practice that you are a powerful, growing being capable of living a life of love, happiness & contribution.
She also LOVES animals fiercely-including her golden retriever Barkley pictured with her-and is subsequently passionate for her vegan lifestyle and believes that “Animals are not ours to eat, wear, experiment on or use for entertainment”. Ask her about why she loves being a vegan and what it’s added to her life in practicing non-harm & standing up for mistreated animals, or to GET INVOLVED, visit peta.org and learn more about how you can help ease suffering and support the underdogs of our planet, our beautiful animals.
Whether that resonates with your or not, you won’t find someone who teaches from her fearless, heart-felt, empowering way, so check out her Inspiring Blog for books, music & philosophies that have had a powerful affect on her life & COME TO CLASS if you’re in or visiting the Seattle, Washington area, OR SIGN-UP for her next awesome In-Person EVENT! Questions, shout-outs or concerns? Contact Mandy via e-mail or phone, as she LOVES to hear from you! Check out some raving yogi fan reviews below & happy yoga-ing! You are amazing & totally worth your time and effort!